link graphic We're excited to announce three new meditations from Calm’s new guest instructor on sleep and link graphic soothing pain. link graphic Alt Text heading level 1 Rest and rejuvenate with our new Guest Instructor, Oren Jay Sofer We’re excited to announce a new 7 day series on soothing pain, as well as two new sleep meditations from Calm’s new guest instructor. link Get started with Oren graphic link heading level 1 Deep Rest link graphic Deep Rest link (1 session: 27 min) link Relaxation techniques to unwind and transition to deep sleep. link Start Unwinding graphic link heading level 1 Rhythm of the Train link graphic Rhythm of the Train link (1 session; 27 min) link A guided visualization to support ease, relaxation, and a good night's sleep. link Drift Off graphic link heading level 1 7 Days of Soothing Pain link graphic 7 Days of Soothing Pain link (7 sessions: 10 15 min) link Bring more ease and perspective to pain, discomfort, and illness. link Soothe your Pain graphic link graphic Michael Breus, Ph D link heading level 2 Discover more about Oren, his journey, and his perspective on pain, sleep, and meditation. link Oren Jay Sofer is a prominent meditation instructor who specializes in pain and relaxation. His link teachings are known for their clarity, warmth, and their emphasis on embodiment. link Learn More About Oren list with 4 items link Follow us on Instagram link Follow us on Facebook link Follow us on Twitter link Follow us on Pinterest out of list Have a question? Visit our link Help Center clickable You received this email as a registered user of Calm dot com, Inc. 77 Geary St, Ste 300, San Francisco, CA 94108 link Unsubscribe