The year in review  
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Let’s recap 2019 by the numbers.  
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CHEERS TO THE YEAR  
Take a look at all you and Fitbit users in the United States accomplished in 2019.  
MAY 15  
MOST ACTIVE DAY  
Fitbit users in the United States logged 91.6 billion steps on that day.  
27.3 TRILLION  
TOTAL STEPS  
That’s like walking to the moon 45,738 times dot  star  
11.8 BILLION  
TOTAL MILES  
That’s like crossing the Sahara Desert 3.9 million times dot  black diamond  
199.3 BILLION  
ACTIVE MINUTES  
That’s like flying around the globe 44.4 million times dot  black diamond  black diamond  
7.1 TRILLION  
CALORIES BURNED†  
That’s like running 527.6 million ultra marathons dot ‡  
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Goodbye, sheep.  
Hello, ZZ Zs.  
2019 marked some big steps toward better snoozing.  
Check out these sleep stats logged by the entire  
Fitbit community this year dot  star  star  
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75  
AVERAGE SLEEP SCORE  
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7h 39min  
AVERAGE HOURS OF TOTAL SLEEP  
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1h 26min  
AVERAGE HOURS OF REM SLEEP  
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4h 14min  
AVERAGE HOURS OF LIGHT SLEEP  
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1h 5min  
AVERAGE HOURS OF DEEP SLEEP  
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11:16pm  
AVERAGE BEDTIME  
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6:58am  
AVERAGE WAKE TIME  
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Explore sleep features  
Top blog posts of the year  
REM, Light, Deep: How Much of Each Sleep Stage Are You Getting?  
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Rest easy  
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8 Tips to Lose Weight with Food Logging  
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Eat well  
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Should You Really Take 10,000 Steps A Day?  
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Get stepping  
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Sweet success  
With a Fitbit smartwatch and a family challenge, 85 year old Betty Griffith learned to love walking  
and now clocks 100,000 steps a week.  
Has Fitbit impacted your life?  
We want to hear.  
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New ways to up your game  
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Make it personal  
Go Premium and get personalized insights and guidance, plus workouts from Daily Burn, Gaiam Yoga  
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Try Fitbit Premium  
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Rest up  
Take advantage of Sleep Score in app and other new sleep features.  
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Get some shut eye  
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Upgrade your routine  
Change up your look with some new accessories.  
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Try something new  
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The 2019 Fitbit Year in Review is based on aggregated and anonymized data of global Fitbit users  
from January 1, 2019 – December 31, 2019  
star  The Moon is an average of 238,855 miles or 597,137,500 steps away from Earth.  
⧫The Sahara Desert length equals 3,000 miles.  
⧫⧫It takes 45 hours to fly aroud the globe.  
†Calories burned based on a 150 pound (68 kilogram) person.  
‡A 100 mile ultra marathon burns approximately 13,500 calories.  
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