love letter Smiles Davis' 2021 Year In Review is here graphic Withings graphic Your Year in Review Your 2021 review is here! Take a moment to reflect on your health successes and find inspiration to hit your goals in 2022. graphic Your Year in Review AWARD Scale master You've stepped on your scale 193 times this year. Weight to go it’s a stepping stone to better health! Activity table with 2 rows and 3 columns row 1 column 1 column 2 column 3 row 2 column 1 column 2 column 3 out of table Steps 494,171 steps in 2021 vs 1,699,205 steps in 2020 5,314 steps slash day vs 5,429 steps slash day in 2020 0 days above your step goal vs 2 days in 2020 link If you want to be more active this year, you can build a healthy habit by setting a reminder to go link for a walk or start a workout directly in the app right arrow Weight table with 2 rows and 3 columns row 1 column 1 column 2 column 3 row 2 column 1 column 2 column 3 out of table Weight goal Your objective was to reach 170.0 lb At the end of the year, you weighed 177.6 lb vs 178.8 lb for your first measure of the year Weigh ins 193 weight measures in 2021 vs 168 in 2020 Body Composition 73 percent muscle mass vs 73 percent at your first weigh in of 2021 22 percent fat mass vs 23 percent at your first weigh in of 2021 4 percent bone mass vs 4 percent at your first weigh in of 2021 graphic Tip link Did you know that you have more of a chance to reach your goal if you weigh in several times a link week? Make it a habit this year by setting a reminder in the app right arrow Start 2022 off on the right foot We’re here to help you get back on track after the holidays, so from January 17 to February 6, we’re organizing a new edition of the Community Challenge. You’ll get 3 weeks of challenges that will help you to commit to your 2022 resolutions so sign up now! link COUNT ME IN! Join the community link graphic facebook link graphic twitter link graphic instagram You have received this email because you have a Withings account. This is an email of product notification. To unsubscribe from similar emails, link click here. To manage your email preferences, please visit our link notification center. link Terms and Conditions link Privacy Withings 2, rue Maurice Hartmann 92130 Issy Les Moulineaux FRANCE