Patient Communication April   Fullscript  
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Fullscript  
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Tips to stay healthy during self isolation  
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How to Prepare for Self Isolation  
Self isolation can be tough.  
People around the world, all with different backgrounds and life  
experiences, are feeling the same sense of disconnection, anxiety, and uncertainty that comes with  
isolation.  
This unprecedented challenge also offers unique opportunities, like finally carving out some time  
for self care.  
We’ve rounded up a series of lifestyle tips that you can practice to maintain and  
even improve your well being, all while passing the time.  
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Keep reading  
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Wellness apps for a little extra self care  
We’re sharing some popular wellness apps that come highly recommended by practitioners.  
Whether  
it's to take you on an at home meditation retreat or shed light on your sleep habits, these apps  
have your back.  
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Headspace  
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Headspace  
With millions of users in over 190 countries, Headspace is a meditation app on a mission to improve  
the health and happiness of the world.  
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Read more  
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My Fitness Pal  
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My Fitness Pal  
My Fitness Pal makes it easy to log the meals you eat and the activities you do as quickly as  
possible for diet tracking.  
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Read more  
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Oura Ring  
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Oura Ring  
Using advanced sensor technology, the Oura Ring provides detailed feedback on sleep, activity, and  
readiness to help you meet your health goals.  
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Read more  
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See more  
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Ready to tackle your wellness goals?  
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Log in to your Fullscript account  
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star The statements made herein have not been evaluated by the Food and Drug Administration.  
Products  
are not intended to diagnose, treat, cure, or prevent disease.  
If you have any concerns about your  
own health, you should always consult with a physician or healthcare professional.  
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