Having trouble finding time to meditate?  
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out of table  
Ten minutes that could change  
the rest of your day  
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click upn equals tg NU 1q Cex Ss R Kk U 9n 1MU…  
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click upn equals tg NU 1q Cex Ss R Kk U 9n 1MU…  
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click upn equals tg NU 1q Cex Ss R Kk U 9n 1MU…  
We can tell you all about the benefits of meditation, but you won't know (like, really know), until  
you try it.  
Your mind is working for you from the moment you wake, to the moment you fall asleep  
each night, give it just 10 minutes TLC.  
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Get started  
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click upn equals tg NU 1q Cex Ss R Kk U 9n 1MU…  
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click upn equals tg NU 1q Cex Ss R Kk U 9n 1MU…  
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click upn equals tg NU 1q Cex Ss R Kk U 9n 1MU…  
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Maintenance for your mind  
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The mind is a funny thing, so central to our experience and yet so easy to take for granted.  
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Meditators have been shown to have better focus, less stress, improved sleep and relationships.  
All  
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of this without breaking sweat. Put 10 mins in your calendar today.  
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Or better still, get started right now.  
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Start session 1  
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The Headspace Team  
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More questions?  
Email us at  
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email protected  
or visit our  
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FA Qs  
dot  We also have live chat so you can talk to a real  
live human whenever you have questions about your account or even need help meditating.  
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click upn equals tg NU 1q Cex Ss R Kk U 9n 1MU…  
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Headspace  
  
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How it works  
  
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