link graphic A dreamy version of Sam Smith's hit single is now on the app. Plus, a new Sleep Story and upcoming link graphic Daily Calms. link graphic Sleep Stories link heading level 1 How Do You Sleep? link heading level 1 (Sleep Mix) link by Sam Smith link A dreamy version of Sam’s hit single link Fall asleep more peacefully with Sam Smith's beautiful, melodic version of their hit single How Do link You Sleep? link Listen and Unwind graphic link graphic link heading level 2 Sam Smith link Sam has sold over 22 million albums worldwide and notched up seven UK No. 1 records to date. They link have been very open about battling anxiety, taking time out to care for your mental health, and link telling yourself that you are enough. They're a Calm member and a big advocate for mental link wellness. link Listen on Calm graphic link graphic Sleep Stories link New This Week link graphic Jack and the Beanstalk link Narrated by: Trekina White link Float away to a land above the clouds, in this classic fairytale about magic beans and sleeping link giants. link Listen Tonight graphic link graphic Calm Speech Bubble Icon link CALM LIFE link graphic Alt Title link Your mindful invitation for the week is: Courage link As Maya Angelou taught, courage openhearted bravery is the most important virtue because link without courage you can't practice any other virtue consistently. Here are seven inspirations for link practicing courage, and a self reflection prompt dot ⁠ link Feel More Courageous graphic link graphic Calm Rising Sun Icon link Sept 15 21 link Upcoming Daily Calms link Inspirational guided meditations exploring a new concept each day. graphic SUN. SEP 15 Planting Discover the tiny seeds of action that cultivate a healthy practice. MON. SEP 16 Timelessness Learn how to slow down time. TUE. SEP 17 Gatekeeper Explore how to monitor your emotional reactions. WED. SEP 18 Immersion Let this bell practice help you tune into your senses. THU. SEP 19 Sand Castles The nature of impermanence. FRI. SEP 20 Closing Words Set an intention to strengthen internal qualities. SAT. SEP 21 World Peace Explore the expansive power of love. link View More Sessions list with 4 items link Follow us on Instagram link Follow us on Facebook link Follow us on Twitter link Follow us on Pinterest out of list Have a question? Visit our link Help Center clickable You received this email as a registered user of Calm dot com, Inc. 77 Geary St, Ste 300, San Francisco, CA 94108 link Unsubscribe