Challenge time: can you rev up before winter?  
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Withings  
number 10k With Us  
Holiday Warm Up  
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Did you know community data shows a significant decrease in activity levels every year during the  
holiday season? Let’s break this trend together!  
Challenge yourself to hit 10,000 steps for 7 days  
in a row.  
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I’m in  
Challenge perks  
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Motivation from users like you around the world  
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Daily tips, tricks  and  inspirational content  
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Rewards  and  Withings products giveaways  
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Join the challenge  
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Rx for Exercise  
The global prevalence of diabetes has risen from 4.7 percent  in 1980 to 8.5 percent  in 2014.  
November is Diabetes  
Awareness Month, and we’d like to mention that Type 2 diabetes can often be overcome through diet  
and increased activity.  
link  
Learn more  
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Tips for Winter Running  
When the days get shorter and the temperature goes down, it’s hard to keep your mileage up.  
From  
finding the motivation to expert gear recs, find out how to keep your exercise routine from going  
into hibernation.  
link  
Learn more  
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Withings  
2, rue Maurice Hartmann  
92130 Issy Les Moulineaux  
FRANCE