Halloween Newsletter  
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Fit On  
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Halloween Isn't Canceled!  
Here's Your 2020 Halloween Line Up  
Because this Halloween, celebrations can still be fun.  
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READ NOW  
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Happy Halloween!  
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Meals to Die For  
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A Wickedly Good Halloween Snack Board  
The whole family will enjoy.  
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LET'S MAKE ONE  
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TREAT  
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Pumpkin Spice Almond Butter Cups  
These almond butter cups prove that healthy candy does exist!  
Made with real food ingredients,  
these are a must try Halloween treat.  
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GET THE RECIPE  
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BREAKFAST  
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Harvest Oatmeal Bowl  
Halloween just got healthy!  
Start your morning with this seasonally inspired, nourishing breakfast  
bowl.  
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GET THE RECIPE  
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DRINK  
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Scary Good Pumpkin Smoothie  
A delicious and festive smoothie that's dairy free and crazy good!  
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GET THE RECIPE  
CHALLENGE  
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Frightful Halloween Challenge  
(Not for the Faint of Heart)  
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DARE TO JOIN  
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Workouts That Will Bring You Back to Life  
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Cassey Ho  
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Full Body Pilates  
20 MIN  
This workout will tone and sculpt your muscles while giving you a lean and toned body.  
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SET A REMINDER  
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Waves  
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Mindful Awareness  
10 MIN  
This meditation focuses on being aware of whatever comes up.  
It is a judgment free practice that  
welcomes in the energy of grace.  
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SET A REMINDER  
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Breann Mitchell  
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Smash the Bag  
17 MIN  
Elevate your heart rate with this boxing and HIIT focused cardio workout.  
Smash calories as you  
kick and punch your way to the next level in your fitness.  
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SET A REMINDER  
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Moon  
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Halloween's Ultra Rare Full Moon Brings A Treat To The Sky  
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WHAT'S IN RETROGRADE?  
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Halloween Image  
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